veganism1

How to get what you want, without even going for it.
Everyone has some kind of wish for 2016, even if you don’t fix numbers to it and call it a “goal.” What emotional exper […]
Clear your baggage in 20 mins!
When memories of the past surface, what DO you do with the emotions that come up? Try this ritual, which can be done in […]
A beautiful day with Woofgang Petcare
Yesterday I caught up with Gill McParlane, an inspiring heart-centred entrepreneur whose love for her clients just lit u […]

How to Lower Your Sodium Intake
Reduction of salt consumption by just 15 percent could save the lives of millions. If we cut our salt intake by half a t […]
Michael Greger M.D. FACLM
The Benefits of Wakame Seaweed Salad on Blood Pressure
I used to think of seaweed as just a beneficial whole-food source of minerals like iodine, for which it is the most conc […]
Michael Greger M.D. FACLM
Is Milk Lowering Uric Acid a Good Thing or a Bad Thing?
Parkinson’s disease, the second most common neurodegenerative disorder after Alzheimer’s, is characterized by a slowness […]
Michael Greger M.D. FACLM