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Recent Posts

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Nutrition Tips

  • Does Black Cumin Seed (Nigella Sativa) Help with Weight Loss? 
    For three cents a day, black cumin may improve our cholesterol and triglyceride levels, blood pressure, and blood sugar […]
    Michael Greger M.D. FACLM
  • Should We Drink Kombucha 
    What are the risks versus benefits of drinking kombucha? Is Kombucha Tea Good for You? is one of my first videos. It was […]
    Michael Greger M.D. FACLM
  • Treating Hashimoto’s Disease (Hypothyroidism) Naturally with Diet 
    What were the results of a randomized, double-blind, placebo-controlled trial of a daily half teaspoon of powdered black […]
    Michael Greger M.D. FACLM
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