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How to get what you want, without even going for it.
Everyone has some kind of wish for 2016, even if you don’t fix numbers to it and call it a “goal.” What emotional exper […]
Clear your baggage in 20 mins!
When memories of the past surface, what DO you do with the emotions that come up? Try this ritual, which can be done in […]
A beautiful day with Woofgang Petcare
Yesterday I caught up with Gill McParlane, an inspiring heart-centred entrepreneur whose love for her clients just lit u […]

What About the Trans Fat in Animal Fat?
The years of healthy life lost due to our consumption of trans fats are comparable to the impact of conditions like meni […]
Michael Greger M.D. FACLM
We’re Hiring Two Positions (and Cookbook Reminder)!
A reminder that my new cookbook is now available for preorder! We will be rolling out teaser recipes on our social media […]
Michael Greger M.D. FACLM
The Food Industry’s “model of systemic dishonesty”
In 1993, the Harvard Nurses’ Health Study found that a high intake of trans fat may increase the risk of heart disease b […]
Michael Greger M.D. FACLM