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How to get what you want, without even going for it.
Everyone has some kind of wish for 2016, even if you don’t fix numbers to it and call it a “goal.” What emotional exper […]
Clear your baggage in 20 mins!
When memories of the past surface, what DO you do with the emotions that come up? Try this ritual, which can be done in […]
A beautiful day with Woofgang Petcare
Yesterday I caught up with Gill McParlane, an inspiring heart-centred entrepreneur whose love for her clients just lit u […]

Key Takeaways on Breast Cancer and Free Holiday Recipe Guide
October is Breast Cancer Awareness month. Breast cancer is the most common internal cancer among women worldwide. Like m […]
Michael Greger M.D. FACLM
Most Women May Experience at Least One False-Positive Mammogram
Odds are most women will get at least one false-positive mammogram, but, thankfully, most women who are called back for […]
Michael Greger M.D. FACLM
Are Avocados a Weight Loss Food?
Studies funded by the Avocado Board suggest avocados may facilitate weight loss, but compared to what? What are the effe […]
Michael Greger M.D. FACLM