Activity

How to get what you want, without even going for it.
Everyone has some kind of wish for 2016, even if you don’t fix numbers to it and call it a “goal.” What emotional exper […]
Clear your baggage in 20 mins!
When memories of the past surface, what DO you do with the emotions that come up? Try this ritual, which can be done in […]
A beautiful day with Woofgang Petcare
Yesterday I caught up with Gill McParlane, an inspiring heart-centred entrepreneur whose love for her clients just lit u […]

Stevia and Monk Fruit vs. Aspartame and Splenda
The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Spl […]
Michael Greger M.D. FACLM
Certified Organic Meat Put to the Test
Researchers tested 76 samples of different kinds of organic and conventional meats for 33 different carcinogens. A study […]
Michael Greger M.D. FACLM
Is There Arsenic in Rice? How Much Rice Is Too Much?
Concerns over the arsenic content of rice have led to recommendations to reduce rice consumption in favor of other whole […]
Michael Greger M.D. FACLM