Activity

How to get what you want, without even going for it.
Everyone has some kind of wish for 2016, even if you don’t fix numbers to it and call it a “goal.” What emotional exper […]
Clear your baggage in 20 mins!
When memories of the past surface, what DO you do with the emotions that come up? Try this ritual, which can be done in […]
A beautiful day with Woofgang Petcare
Yesterday I caught up with Gill McParlane, an inspiring heart-centred entrepreneur whose love for her clients just lit u […]

Dr. Gundry’s The Plant Paradox Is Wrong
A book purported to expose “hidden dangers” in healthy foods doesn’t even pass the whiff test. I started getting emails […]
Michael Greger M.D. FACLM
How to Reduce Your TMAO Levels
Should we be concerned about high-choline plant foods such as broccoli producing the same toxic TMAO that results from e […]
Michael Greger M.D. FACLM
Key Takeaways on Organic Food
I’m frequently asked for summaries on many different topics of interest. Your wish is my command. We have topic pages on […]
Michael Greger M.D. FACLM