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A Healthy, Natural Source of Iodine?
How much nori, dulse, or arame approximates the recommended daily allowance for iodine? Dairy milk supplies between a qu […]
Michael Greger M.D. FACLM
Vegans and Iodine Deficiency Risk
Most plant-based milks are not fortified with iodine. “Adequate dietary iodine is required for normal thyroid function.” […]
Michael Greger M.D. FACLM
What About Elderberry, Echinacea, and Cranberries for Colds and the Flu?
How effective are flu shots, elderberries, echinacea, and cranberries? The U.S. Centers for Disease Control and Preventi […]
Michael Greger M.D. FACLM