WT TH

How to get what you want, without even going for it.
Everyone has some kind of wish for 2016, even if you don’t fix numbers to it and call it a “goal.” What emotional exper […]
Clear your baggage in 20 mins!
When memories of the past surface, what DO you do with the emotions that come up? Try this ritual, which can be done in […]
A beautiful day with Woofgang Petcare
Yesterday I caught up with Gill McParlane, an inspiring heart-centred entrepreneur whose love for her clients just lit u […]

Armpit Shaving and Breast Cancer
Shaving before applying underarm antiperspirants can increase aluminum absorption. Could this explain the greater number […]
Michael Greger M.D. FACLM
What Exercise Authorities Don’t Tell You About Optimal Duration
Physical fitness authorities seem to have fallen into the same trap as the nutrition authorities, recommending what they […]
Michael Greger M.D. FACLM
The Crowding Out Strategy to Eating Healthier
It may be more expedient politically to promote an increase in consumption of healthy items rather than a decrease in co […]
Michael Greger M.D. FACLM